London Universitet Kolleci, Respublika Universiteti (Uruqvay) v\u0259 Harvard Tibb M\u0259kt\u0259bind\u0259n (AB\u015e) olan aliml\u0259rd\u0259n ibar\u0259t beyn\u0259lxalq qrup m\u00fct\u0259madi g\u00fcnorta yuxusunun insanlarda \u00fcmumi beyin h\u0259cminin artmas\u0131na t\u0259sirini s\u00fcbut edib. Onlar\u0131n fikrinc\u0259, g\u00fcn\u00fcn birinci yar\u0131s\u0131nda q\u0131sam\u00fcdd\u0259tli yuxuya getm\u0259k ya\u015fland\u0131qca koqnitiv funksiyalar\u0131n qorunmas\u0131nda amill\u0259rd\u0259n biri ola bil\u0259r.\u00a0 Bundan \u0259vv\u0259lki ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, g\u00fcnorta saatlar\u0131nda yuxuya getm\u0259k bir s\u0131ra koqnitiv funksiyalar\u0131n yerin\u0259 yetirilm\u0259si \u00fc\u00e7\u00fcn \u0259lveri\u015flidir: 5-15 d\u0259qiq\u0259lik yuxudan sonra insan n\u00f6vb\u0259ti 1-3 saat daha m\u0259hsuldar olur, 30 d\u0259qiq\u0259lik yuxudan sonra is\u0259 \u2013 \u0259vv\u0259l bir q\u0259d\u0259r \u0259zgin ola bil\u0259r, lakin sonra i\u015f qabiliyy\u0259ti g\u00fcn \u0259rzind\u0259 art\u0131r. Bundan ba\u015fqa, Altsheymer x\u0259st\u0259liyinin inki\u015faf riski il\u0259 \u0259laq\u0259 a\u015fkar olunub. Lakin b\u00fct\u00fcn i\u015fl\u0259r, testl\u0259r v\u0259 sor\u011fular kimi, s\u0259b\u0259b-n\u0259tic\u0259 \u0259laq\u0259sinin klinik s\u00fcbutu olmadan m\u00fc\u015fahid\u0259 xarakteri da\u015f\u0131y\u0131b.<\/p>\n
Yeni ara\u015fd\u0131rmada m\u00fc\u0259llifl\u0259r beyin sa\u011flaml\u0131\u011f\u0131n\u0131n \u0259yani g\u00f6st\u0259rici olan onun h\u0259cmini \u0259sas g\u00f6t\u00fcr\u00fcbl\u0259r. Miqyasl\u0131 t\u0259hlilin n\u0259tic\u0259l\u0259rin\u0259 g\u00f6r\u0259, genetik olaraq g\u00fcnorta yuxusuna \u201cproqramla\u015fd\u0131r\u0131lan\u201d insanlar daha b\u00f6y\u00fck beyin h\u0259cmin\u0259 malik olublar. Bu, m\u00fcnt\u0259z\u0259m g\u00fcnorta yuxusunun yuxu \u00e7at\u0131\u015fmazl\u0131\u011f\u0131n\u0131 v\u0259 ya yuxusuzlu\u011fu kompensasiya ed\u0259r\u0259k neyrodegenerasiyaya qar\u015f\u0131 bir q\u0259d\u0259r qorunma t\u0259min etdiyin\u0259 dair bir d\u0259lil ola bil\u0259r. Hesablamalara g\u00f6r\u0259, g\u00fcnorta yatmaq v\u0259rdi\u015fi olan insanlar\u0131n beyni g\u00fcnd\u00fcz yatmayanlara nisb\u0259t\u0259n t\u0259xmin\u0259n 2,6\u20136,5 ya\u015f cavand\u0131r.<\/p>\n
azertag.az<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" London Universitet Kolleci, Respublika Universiteti (Uruqvay) v\u0259 Harvard Tibb M\u0259kt\u0259bind\u0259n (AB\u015e) olan aliml\u0259rd\u0259n ibar\u0259t beyn\u0259lxalq qrup m\u00fct\u0259madi g\u00fcnorta yuxusunun insanlarda \u00fcmumi beyin h\u0259cminin artmas\u0131na t\u0259sirini s\u00fcbut edib. Onlar\u0131n fikrinc\u0259, g\u00fcn\u00fcn birinci yar\u0131s\u0131nda q\u0131sam\u00fcdd\u0259tli yuxuya getm\u0259k ya\u015fland\u0131qca koqnitiv funksiyalar\u0131n qorunmas\u0131nda amill\u0259rd\u0259n biri ola bil\u0259r.\u00a0 Bundan \u0259vv\u0259lki ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, g\u00fcnorta saatlar\u0131nda yuxuya getm\u0259k bir s\u0131ra koqnitiv […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[],"_links":{"self":[{"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/posts\/45016"}],"collection":[{"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/comments?post=45016"}],"version-history":[{"count":2,"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/posts\/45016\/revisions"}],"predecessor-version":[{"id":45018,"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/posts\/45016\/revisions\/45018"}],"wp:attachment":[{"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/media?parent=45016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/categories?post=45016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imm.az\/exp\/wp-json\/wp\/v2\/tags?post=45016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}